THIS IS WHERE IT STARTS!
One You Haringey
One You Haringey is a free healthy lifestyle programme run by Haringey GP Federation which provides NHS health checks and helps people to lose weight, exercise, stop smoking and reduce alcohol intake. It helps local people to make small, sustainable changes to improve health and wellbeing and live a longer, happier life.
More information
Drop in on One You Haringey for free health and fitness sessions
Haringey residents are invited to meet One You Haringey’s qualified health coaches for free health and fitness sessions as well as support to live a healthy lifestyle.
Where: Tottenham Community Sports Centre, 701-703 High Road, Tottenham, N17 8AD
When: October 5th 12 noon – 4pm
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Get a free health check
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Join taster fitness sessions
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Talk to a qualified health coach
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Sign up for help to be smoke free
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Find out about support to scale down alcohol intake
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Monitor your health and get personalised health plans with the One You Haringey mobile app
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Connect with local health and care providers
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Discover tools to guide you on your journey to a healthier lifestyle
